Anger, if left unchecked, breeds contempt. Contempt is that which leads the way to the disregard of others dignity and humanity....

Sitting still for the first today today, I feel the heaviness and the tumbling questions… The only light comes from the small living room...

I won’t lie, these past couple of months have been hard. They’ve been raw, and messy. I have visited places within my heart that I had...